23/10/2023
ΚΟΚΚΙΝΟ ΚΡΕΑΣ και ΣΤΥΤΙΚΗ ΔΥΣΛΕΙΤΟΥΡΓΙΑ
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ΕΥΡΕΤΗΡΙΟ
1. ΣΤΥΤΙΚΗ ΔΥΣΛΕΙΤΟΥΡΓΙΑ ΚΑΙ ΚΑΡΔΙΑ 2. ΓΙΑΤΙ Η ΚΑΡΔΙΑΚΗ ΝΟΣΟΣ ΕΚΔΗΛΩΝΕΤΑΙ ΠΡΩΤΑ ΣΤΟ ΠΕΟΣ ; 3. ΣΤΥΤΙΚΗ ΔΥΣΛΕΙΤΟΥΡΓΙΑ ΚΑΙ ΔΙΑΤΡΟΦΗ Παραπομπές (30) Χρόνος ανάγνωσης: 5 λεπτά (μέσος χρόνος ανάγνωσης = 200 λέξεις/λεπτό) |
ΣΤΥΤΙΚΗ ΔΥΣΛΕΙΤΟΥΡΓΙΑ ΚΑΙ ΚΑΡΔΙΑ
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Μία μερίδα ανθρώπων θεωρεί ότι το κόκκινο κρέας αποτελεί δείκτη αρρενωπότητας.
Ωστόσο, η επιστημονική βιβλιογραφία διαψεύδει αυτήν την παρωχημένη πεποίθηση. Για την ακρίβεια, ισχύει το ακριβώς αντίθετο, δεδομένου ότι τουλάχιστον 4 επιστημονικές δημοσιεύσεις αναφέρουν ότι τα ευρήματα τους για το κόκκινο κρέας έδειξαν ότι σχετίζεται με α υ ξ η μ έ ν ο κίνδυνο για στυτική δυσλειτουργία (16-19).
Ωστόσο, η επιστημονική βιβλιογραφία διαψεύδει αυτήν την παρωχημένη πεποίθηση. Για την ακρίβεια, ισχύει το ακριβώς αντίθετο, δεδομένου ότι τουλάχιστον 4 επιστημονικές δημοσιεύσεις αναφέρουν ότι τα ευρήματα τους για το κόκκινο κρέας έδειξαν ότι σχετίζεται με α υ ξ η μ έ ν ο κίνδυνο για στυτική δυσλειτουργία (16-19).
Μία ανασκόπηση που δημοσιεύθηκε το 2010 στο επιστημονικό περιοδικό της Ιατρικής του Σεξ [Journal of Sexual Medicine] έθεσε ως στόχο να διερευνήσει τον ρόλο διάφορων διατροφικών παραγόντων στην στυτική δυσλειτουργία (1).
Main outcome measures: To examine the data relating to erectile dysfunction with dietary factors, its relationship and the impact of dietary treatment.
Results: Only few studies assessed the role or the effect of diet on ED.
A dietary pattern which is high in fruit, vegetables, nuts, whole grains, and fish but low in red and processed meat and refined grains is more represented in subjects without ED. Mediterranean diet has been proposed as a healthy dietary pattern based on evidence that greater adherence to this diet is associated with lower all-cause and disease-specific survival. In type 2 diabetic men, those with the highest adherence to the Mediterranean diet had the lowest prevalence of ED and were more likely to be sexually active. In clinical trials, Mediterranean diet was more effective than a control diet in ameliorating ED or restoring absent ED in people with obesity or metabolic syndrome.
Conclusion: The adoption of a Mediterranean diet may be associated with an improvement of erectile dysfunction.
In our study [18], we found that a dietary pattern that was high in fruit, vegetables, nuts, whole grains, and fish, but low in red and processed meat and refined grains was more represented in subjects without ED as compared with men with ED
1. Esposito K, Giugliano F, Maiorino MI, Giugliano D. Dietary factors, Mediterranean diet and erectile dysfunction. J Sex Med. 2010 Jul;7(7):2338-45. doi: 10.1111/j.1743-6109.2010.01842.x. Epub 2010 May 4. PMID: 20487239.
https://pubmed.ncbi.nlm.nih.gov/20487239/
Main outcome measures: To examine the data relating to erectile dysfunction with dietary factors, its relationship and the impact of dietary treatment.
Results: Only few studies assessed the role or the effect of diet on ED.
A dietary pattern which is high in fruit, vegetables, nuts, whole grains, and fish but low in red and processed meat and refined grains is more represented in subjects without ED. Mediterranean diet has been proposed as a healthy dietary pattern based on evidence that greater adherence to this diet is associated with lower all-cause and disease-specific survival. In type 2 diabetic men, those with the highest adherence to the Mediterranean diet had the lowest prevalence of ED and were more likely to be sexually active. In clinical trials, Mediterranean diet was more effective than a control diet in ameliorating ED or restoring absent ED in people with obesity or metabolic syndrome.
Conclusion: The adoption of a Mediterranean diet may be associated with an improvement of erectile dysfunction.
In our study [18], we found that a dietary pattern that was high in fruit, vegetables, nuts, whole grains, and fish, but low in red and processed meat and refined grains was more represented in subjects without ED as compared with men with ED
1. Esposito K, Giugliano F, Maiorino MI, Giugliano D. Dietary factors, Mediterranean diet and erectile dysfunction. J Sex Med. 2010 Jul;7(7):2338-45. doi: 10.1111/j.1743-6109.2010.01842.x. Epub 2010 May 4. PMID: 20487239.
https://pubmed.ncbi.nlm.nih.gov/20487239/
